Archive for the 'Nutrition Resources' Category

Bum Glue - How Refined Foods Stick Up Your Health

Friday, June 20th, 2008

Bum Glue is the term I give to describe refined and processed grains. Do you remember at school, we used to make glue out of white flour and water? Remember how it smelled after a few hours and how it set like cement when you used it? Well, that same cement-like action is happening inside […]

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Men’s Health Supplements

Thursday, April 3rd, 2008

When trying to get in the best shape, exercise can only take you so far. In addition to a regular exercise regimen and a healthy diet, there are plenty of companies out there that offer men’s health supplements that can help maximize the results of your work. Here are a couple of them:
Creatine: A few […]

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